If you have time hardly for a professional pedicure, there are five easy and effective at-home treatments you can try. 

Avoid all acetone products on your feet
Acetone is highly harsh on your nails, as it dries out the natural oils from them. Say no to acetone nail polish removers and opt for the acetone-free options for stronger and healthier nails.

Don’t soak your feet
Remember all those times you soaked your feet in water, brimming with pride as to how careful you were about your care regimen The truth is, you were only stripping the natural oils from your feet. Next time, just wash your feet with some mild soap instead.

Exfoliate all the way
Exfoliation is a mandatory process when it comes to caring for your feet. It helps in getting rid of all those pesky dead skin, to leave your feet feeling smooth and soft. Just use a pumice stone on your feet regularly for softer, prettier feet.

Get a foot massage
If you’re really looking into taking proper care of your feet, we urge you to go for regular foot massage. Massaging some moisturiser onto your feet everyday helps lock in moisture and keeps your feet feeling supple for longer.

Change your diet
Make sure your diet includes a lot of calcium to walk your way to healthier feet. Foods like green leafy vegetables, fish and almonds are great for adding calcium to your diet, and will help tremendously in taking you one step closer to the feet of your dreams.

Source: femina.in

BDST: 1234 HRS, SEP 02, 2020
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